Positive Changes: A Self-Kick Podcast
3 years ago

S3:E3 – Coping With Mental Health with Johnny Crowder

Do you wake up feeling the same stuff, just a different day, and do not know how to break the cycle?

🎙In this episode of POSITIVE CHANGES: A SELF-KICK PODCAST, Shelley F. Knight talks to Johnny Crowder, a 28-year-old suicide and abuse survivor, TEDx speaker, touring musician, mental health and sobriety advocate, and the Founder & CEO of Cope Notes.

👥 Join Shelley and Johnny Crowder as the talk about mental health diagnoses including PTSD, schizophrenia, and depression, and positive changes.

💻 JOHNNY’S LINKS

ABOUT JOHNNY

Johnny Crowder is a 28-year-old suicide/abuse survivor, TEDx speaker, touring musician, mental health and sobriety advocate, and the Founder & CEO of Cope Notes, a text-based mental health platform that provides daily support to users in nearly 100 countries across the globe.

With 10 years of clinical treatment, a psychology degree from UCF, and a full decade of peer support and advocacy through the National Alliance on Mental Illness (NAMI) under his belt, Johnny’s youthful vigor for the topic of mental health is unmatched. Whether speaking at events or touring with his band, Johnny’s infectious positivity and firsthand experience with mental illness (ranging from bipolar disorder and OCD to schizophrenia) uniquely equip him to provide realistic, yet hopeful insight into the pains of hardship with authenticity, levity, and wit.

💻 SHELLEY F. KNIGHT LINKS

ABOUT SHELLEY F. KNIGHT

Shelley F. Knight is a once upon a time nurse turned writer who provides an eclectic blend of clinical, holistic and spiritual expertise in her specialist subjects of Positive Changes, Spirituality, and Grief.

She is author of Positive Changes: A Self-Kick Book (November 2018), host of Positive Changes: A Self-Kick Podcast, and is a freelance writer for international magazines.

Shelley holds a first class degree in adult nursing, and post graduate studies in Palliative Care and Life Limiting Illness, Pathophysiology of Cancer, Cytotoxic Chemotherapy, and Clinical Hypnotherapy.

In addition, Shelley holds a plethora of holistic and spiritual qualifications, including Transformational Regression Therapy, Spiritual Coaching, Spiritual Development Teacher, Holistic Diagnosis Skills, Mindfulness, Neuro Linguistic Programming, Herbalism, and Dream Therapy.

She is also an intuitive Tarot card reader, and intuitive Tarot coach, with gifts of clairsentience, clairaudience, and clairvoyance, inherited from her ancestors.

Shelley is passionate about encouraging individuals on a transformational journey towards positive changes, particularly following times of loss in their life, be it the loss of a known and trusted way of life, or loss of a loved one.

She has set up the Good Grief Northampton Death Cafe to provide a safe space for people to share their experiences of grief with others, and an accompanying Facebook page to support others beyond her home county of Northamptonshire.

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