Positive Changes: A Self-Kick Podcast
a year ago

S2:E13 – How to Thrive in Life and Business with Marian Bacol-Uba

In this episode, Shelley talks to Marian Bacol-Uba, Founder of Thriver Lifestyle, and host of Thriver Lifestyle Podcast, Thriver TV. In addition, Marian is TEDx speaker, keynote speaker, business coach, and bestselling author.

Join Shelley and Marian as they talk about overcoming sexual abuse, drug use, alcoholism, near death experience (NDE), and positive changes.

MARIAN’S BOOK: Unleash Your Voice: Powerful Public Speaking for Every Woman. https://www.amazon.co.uk/Unleash-Your-Voice-Powerful-Speaking/dp/154374995X/

3 STAGES OF MINDSET:

  • Victim
  • Survivor
  • Thriver

MARIAN’S TOOLS FOR POSITIVE CHANGE:

  • Journaling
  • Dance
  • Movement
  • Meditation
  • Small steps
  • Alone time
  • Silence and introspection
  • Being creative
  • Nature
  • Travelling
  • Cooking
  • Get into flow: painting, playing an instrument
  • Conscious Speech Framework: Inspire, Educate, and Activate

MARIAN’S LINKS Website: www.marianbacoluba.com Instagram: https://www.instagram.com/mbacoluba/ Facebook: https://www.facebook.com/MarianBacolUba/ Linkedin: https://www.linkedin.com/in/marianbacoluba/ Twitter: https://twitter.com/marianbacoluba Podcast: https://podcasts.apple.com/us/podcast/thriver-lifestyle-podcast/id1336228723 YouTube Channel: https://www.youtube.com/channel/UClYFeOdEAkshjUl7pB-mFjg TEDx Talk: https://www.youtube.com/watch?v=JSfOhgdt_ds&t=2s

MARIAN’S ADDITIONAL INFORMATION: Marian helps entrepreneurs, professionals and leaders grow their business and brand through public speaking and online content creation. She merges her 15+ years of marketing, event production and business development experience with her mission to create positive social impact and help elevate the voices of women and people of color.

Marian is very active in the non-profit community serving on the Board of Directors for Project by Project, a social justice and leadership development organization for Asian Americans, and also the Founding Member and USA Chapter Lead for KeyNote Women Speakers, a non-profit with a global mission to create more diversity on speaking stages.

SHELLEY F. KNIGHT LINKS: Donate to the podcast: https://shelleyfknight.com/donate Facebook: https://www.facebook.com/shelleyfknight/ Instagram: https://www.instagram.com/shelleyfknight/ Website: https://shelleyfknight.com/ Subscribe to newsletter: https://shelleyfknight.com/subscribe/ Subscribe to Shelley F. Knight YouTube channel: https://www.youtube.com/channel/UCWXk0XDA3tHSwrv2cJg-zWg Buy Positive Changes: A Self-Kick Book: https://shelleyfknight.com/buy

Support Positive Changes: A Self-Kick Podcast by donating to their Tip Jar: https://tips.pinecast.com/jar/positive-changes-self-kick-pod