S1:E5 – Fear

In episode #5 of Positive Changes: A Self-Kick Podcast, Shelley F. Knight discusses the subject of moving from fear to faith.

Psychologists define fear as a purely emotional response to a real or simply perceived threat. Fear can be related to future events, such as worsening or continuation of conditions that are perceived as unacceptable, or can be a sense of imminent danger.

In society today we carry so many fears, whether they are physical, social, emotional, political, or global. We all experience fear, whether we are introvert or extrovert, young or old, strong or weak, rich or poor.

Let’s look at ways in which to overcome some of our fears.

UNDERSTANDING YOUR FEAR TRUTH SEEKER What one thing would you do if you knew you could not fail? Start fulfilling your dreams rather than fearing them. YOU ARE ALIVE FEEL THE FEAR AND DO IT ANYWAY

Kakorrhaphiophobia chapter from Positive Changes: A Self-Kick Book (2018) New Generation Publishing.

TIME OUT BREATHE FACE TO FACE AVOID PERFECTION CELEBRATE YOUR SMALL WINS

How Fear Could Be Your New Best Friend article: https://www.elephantjournal.com/2019/11/how-fear-could-be-your-new-best-friend/

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